DAIRY FREE & GLUTEN FREE MODIFICATIONS INCLUDED
Serves 1
Breakfast
1/2 cup Cottage cheese**
1/4 cup protein powder**
2 tablespoons flaxseeds
1/2 teaspoon Vanilla extract
2-4 tablespoons Sweetener of choice *monk fruit or stevia preferred
2 cups Ice
1 cup Almond milk
Directions
Put everything into a blender and blend until a creamy consistency is reached. Split among two cups and top with whipped topping if desired. Enjoy!
**Dairy free option:
Use plant based protein powder
Use 4 oz tofu in place of cottage cheese or cottage cheese that is Lactose free
Comments