• 1-2 slices deli turkey (medium thickness) about 3 ounces
• 16 grams or 1 tablespoon hummus
• 50 grams or 2-4 strips of bell pepper (green, red, yellow, or orange)
• 50 grams or 1-2 strips of cucumber
• 10 grams or 1 tablespoon sesame seeds
Directions:
Combine, roll up and enjoy!!
Hozzászólások