Tex Mex Chicken Pita

• 1 pita round, gluten free bread, or wrap of choice

• 2 oz chicken (roasted or deli)

• 40 grams corn (1/4 cup)

• 60 grams black beans (1/4 cup)

• Diced tomato and cilantro

• 50 grams in weight choice of avocado or olives 80-100 calorie yield

• 1-2 tablespoon salsa for dressing mixed with 60 grams (1/4 cup) greek yogurt for dressing.

Directions:

Add ingredients to make a yummy pita.