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Getufit

Healthy Hearty Melt

Updated: Jun 15, 2022

  • 2 cans -5 ounces each tuna, (or chicken)

  • 1 small red onion, diced

  • 45g or 1 cup chopped green olives or

  • 1 full avocado

  • 2 Tablespoon olive oil mayonnaise

  • Juice of 1 lemon

  • 8 slices bread of choice

  • 2 ounces fresh mozzarella, sliced (you can use DF shredded mozzarella, too)

Directions:

1. In a mixing bowl, combine the tuna, onion, olives, mayo, and lemon juice, and stir to combine.

2. Preheat a cast-iron or nonstick pan over medium heat.

3. Coat with a thin layer of cooking spray, and cook the sandwiches for 2 to 3 minutes per side, until the bread is toasted and the cheese is melted. Serves 4.


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