Healthy Banana Bread Breakfast Mug

This banana bread mug cake is super delicious, gluten-free and high in protein, AND it only takes 90 seconds in the microwave. Perfect for a healthy snack, quick breakfast, or healthy dessert.

Ingredients:

• 1 egg

• 1 banana

• 3 tbsp almond flour

• 1 tablespoon ground flaxseeds

• 1 tbsp chocolate chips

Directions:

1. In a medium bowl, mash up the banana with a fork (or I use a pastry cutter).

2. Crack the egg in this bowl and mix together. 

3. Add the almond flour and flaxseeds, and stir, and mix in half the chocolate chips.

4. Pour the batter into a greased mug or small microwave-proof dish, or 2 small dishes.

5. Sprinkle the top with the remaining chocolate chips.

6. Microwave on high for 90 seconds for shallower dishes and up to 2 1/2 minutes for a single deeper mug (like the brown one in the photos above!)

7. Stop at 90 seconds and see if it's done; if not, microwave at 30 second intervals (so it doesn't overflow).

8. Wait a minute or two before devouring this single serving banana bread (if you can!) because it will be pretty hot. 

9. Enjoy!!! Serves 1