Gingerbread Oatmeal Bars

DAIRY FREE and GLUTEN FREE options incluided.

Serves 16

Breakfast

• 2 1/2 cup Old fashioned oats

• 3/4 cup Protein powder **

• 1 teaspoon Baking powder

• 1 teaspoon Baking soda

• 1 teaspoon Cinnamon

• 1 teaspoon Ginger

• 1/4 teaspoon Nutmeg

• 1/2 teaspoon Salt

• 4 Eggs

• 1/2 cup maple syrup (sugar-free works great)

• 1 (15 oz) can of Pumpkin

Frosting* optional

• 1 scoop protein powder**

• 32g plain greek yogurt**

• 1-2 teaspoon almond milk. Add more milk if needed

Directions

1. Preheat oven to 350 degrees. Spray a 9x13-inch baking dish with cooking spray.

2. Mix all of the dry ingredients in a mixing bowl, followed by the wet ingredients and stir to combine.

3. Pour batter into prepared baking pan and spread evenly.

4. Bake for 50-55 minutes, or until a toothpick comes out clean. Let cool and cut into 16 even size squares Enjoy!

5. *NOTE: Refrigerate for up to 10 days, or freeze for up to 3 months.*

**Dairy free option:

Use plant based protein powder

Use plain almond, soy or coconut milk based yogurt