• 4 egg whites or 1/2 cup • 30 grams or 1 full cup spinach • 50 grams or 1/2 cup canned artichoke • 15 grams optional cheese or 1 tablespoon
Directions:
Saute spinache and artichke until soft. Drain excess water. Add egg mixture and cover on low heat until eggs fluff. Add cheese and dig in!
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