🥮 Healthy Protein Muffins: Your Perfect On-the-Go Snack! 🥮
Craving something sweet and satisfying without the guilt? These healthy protein muffins are here to save the day! Packed with nutrient-dense ingredients, they’re:
✅ High in protein to keep you energized and full.
✅ Made with wholesome ingredients for a guilt-free treat.
✅ Perfect for breakfast, post-workout fuel, or a midday snack.
Moist, delicious, and so easy to make, these muffins are proof that healthy eating can taste amazing. Get ready to whip up a new favorite!
Ingredients:
2 cups raw oatmeal
1/4 cup protein powder
2 eggs
1 teaspoon salt
1 tablepsoon cinnamon
1 teaspoon baking soda
2 bananas or 1 cup low sugar applesauce
**if you use egg whites then enjoy 1 tablespoon healthy fat along with the 2 muffins for your mini-meal.
Examples: 15 almonds or 1 tablespoon peanut butter
DIRECTIONS:
Mix/add flavors (1 cup blueberries any fruit or nut will work!)
Mix ingredients together. Bake at 325°F for 12 minutes. Do not over-bake.
They will appear undercooked at 12 minutes. Steel-cut oats will not work with this recipe.
Makes 12 small muffins
The serving size is 2 muffins.
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