50 grams in weight of orange or low sugar OJ (1/2 orange)
1 cup water
Juice of one lemon
32 grams vanilla protein powder
1 handful of kale or spinach
1/2 cup low sugar apple sauce)
Directions:
Add ingredients to blender with ice.
50 grams in weight of orange or low sugar OJ (1/2 orange)
1 cup water
Juice of one lemon
32 grams vanilla protein powder
1 handful of kale or spinach
1/2 cup low sugar apple sauce)
Directions:
Add ingredients to blender with ice.
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