Omelet:
• 2 full eggs
• Add veggies of choice
• 16 grams or 2 tablespoon cheese or Laughing Cow® wedge or dairy-free cheese
Muffin or Getufit Bagel:
See Month 1 Recipe
Directions:
Omelet:
You can switch things up by changing the veggies and cheese choices.
Enjoy your omelet with a carb choice this month. If you wish it can be any bread choice of up to 120 calories.
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