Easy, flavorful, and perfect for any night of the week! These Garlic Pepper Sausage Veggie Foil Packs are loaded with bold flavor and packed with protein, fiber, and nutrients. With savory sausage, crisp veggies, and a zesty garlic pepper seasoning, they’re ideal for meal prep, grilling, or a no-mess oven dinner. Just wrap, bake (or grill), and enjoy a nourishing, satisfying meal in minutes!
Ingredients:
1 package (12 oz) chicken sausages (pre-cooked)
2 medium potatoes (peeled and cubed)
2 carrots
3 tablespoons olive oil
Fresh greek beans about a cup
2 cloves garlic (minced)
1 tsp dried thyme
Salt and pepper (to taste)
Fresh parsley (for garnish)
Instructions:
Preheat: Heat your grill or oven to 400°F (200°C).
Prepare Foil: Cut four large rectangles of aluminum foil.
Assemble Packets:
Divide sausages, potatoes, green beans, and carrots evenly among the foil pieces.
Drizzle oil over each portion.
Sprinkle minced garlic, dried thyme, salt, and pepper.
Fold and Seal:
Fold the foil over the ingredients, then roll and crimp the edges to seal the packet closed.
Use extra foil to wrap them a second time for secure grilling.
Grill or Bake:
Grill: Place packets on medium heat for 12 minutes, flip, and grill for another 12 minutes.
Oven: Arrange packets on a baking sheet and bake for 25–30 minutes.
Serve: Open carefully, garnish with fresh parsley, and savor the deliciousness!
Enjoy the simplicity and flavor!
Serves 4
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