Fruit Medley Bowl
- Getufit Fitness & Nutrition
- Dec 8, 2021
- 1 min read
8 grams scoop protein powder
50 grams (1/2 cup) frozen fruit of choice
230 grams (1 cup) yogurt of choice (use milk if you’re not a yogurt fan)
Ice
16 grams (1 tablespoon) unsweetened coconut shavings, chia seeds or choice of nuts
Directions:
Blend together with ice until thick. Top with unsweetened coconut shavings.
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