Cottage Cheese Egg Breakfast Bars

My clients are always asking me for “grab and go” meals. This egg recipe is one of my favorites. Loaded with protein and many other nutrients, they can be enjoyed at any time of day!

Cottage Cheese Egg Breakfast Bars

Start your day off right with these delicious and nutritious Cottage Cheese Egg Breakfast Bars! Packed with protein and vibrant vegetables, these bars are perfect for a quick breakfast on the go or a hearty brunch option. The combination of cottage cheese, eggs, and fresh ingredients like broccoli, red peppers, onions, and bacon creates a satisfying meal that will keep you energized throughout the morning. This recipe serves 6, making it ideal for families or meal prep for the week ahead.

Ingredients

• 1 cup cottage cheese

• 1 cup chopped broccoli

• 1/2 cup diced red peppers

• 1/2 cup diced onions

• 6 large eggs

• 4 strips of cooked bacon, crumbled

• Salt and pepper to taste

• 1 cup shredded cheese (optional, for topping)

Instructions

1. Preheat your oven to 350°F (175°C) and grease a 9x9-inch baking dish.

2. In a large mixing bowl, combine the cottage cheese, chopped broccoli, diced red peppers, diced onions, and crumbled bacon.

3. In a separate bowl, whisk the eggs until well beaten. Add salt and pepper to taste.

4. Pour the beaten eggs into the vegetable and cottage cheese mixture, stirring until everything is evenly combined.

5. Pour the mixture into the prepared baking dish, spreading it out evenly. If desired, sprinkle shredded cheese on top.

6. Bake in the preheated oven for 25-30 minutes, or until the eggs are set and the top is lightly golden.

7. Allow to cool for a few minutes before slicing into bars. Serve warm or store in the refrigerator for meal prep.

8. Serves 3

Enjoy!

These Cottage Cheese Egg Breakfast Bars are a fantastic way to incorporate protein and vegetables into your morning routine. Enjoy them fresh out of the oven or as a quick snack throughout the week!