80g or 1/2 cup cottage cheese (any fat %) or dairy free CC
2 ounce chopped chicken breast (or add 1/2 more cup cottage cheese)
30g or 2 tablespoons light balsamic vinaigrette
1/4 cup total diced cucumber, tomatoes and cracked pepper
Directions:
Try this even if you don't think you'll like it- add your healthy fat!
Layer ingredients. Do not mix!
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