Avocado Pita

• 1/2 cup chopped romaine or kale

• 1/2 cup sliced cucumber

• 50g or 1/4 cup tomato

• 80g avocado

• 1 pita or tortilla of choice (or 35-40 carbs of rice cakes)

• 1 tablespoon light ranch dressing (optional)

• 3/4 cup beans or 3 oz protein - Garbanzo beans shown here.

Directions:

1. Combine greens, cucumber, tomato, avocado and other ingredients. Add your protein to pita and enjoy.