Getufit

I have been a fitness professional since 1997 and specialize in assisting people with improving their wellness on a multitude of all levels.   My advanced INLP Life Coaching Practitioner Accreditation,  Integrative Health and Wellness Nutrition and Expert Coaching Certificates, and research in human metabolic distress enable me to provide nutritional therapy to members of my programs. I recently received my Holistic Autoimmune Nutritional Certification to help those who suffer from chronic conditions.  As a Functional Diagnostic Nutritional Practitioner, my credentials include helping uncover and resolve digestive issues, food intolerances, parasite and fungal infections, and hormonal imbalances, including metabolic chaos, menopause, andropause, and thyroid issues.  

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As a Nutritional Coach and Wellness Expert, I teach my clients to understand how food and exercise can be used as tools to enhance the body's ability to provide energy and serve as a tool to aid in strengthening the metabolism, which will enhance weight loss, athletic performance, and overall well-being. 

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As a business owner and Entrepreneur,   my days guide and inspire others to reach their fitness goals and lead a healthy lifestyle. My goal as a Nutritional Therapist is to help people understand the components behind weight loss and metabolism and ultimately enhance their overall relationship with food.  After nearly two decades, I have recently retired from one-on-one training and focus all of my time and energy on designing nutrition and exercise plans for members of my program and work with special cases and doctor referrals.   

I’m a marathoner and have run over 60 marathons.  I've also completed several ultra-distance races, including the 2018 Barkley and enjoy being a part of this community.   I live the same lifestyle that I teach to my clients as it has enhanced my life in so many ways, and I pride myself on knowing my programs have touched the lives of thousands of others.